Your Path to Hormone Harmony & Lasting Health Starts Here

We uncover the root cause of your symptoms and create evidence-based nutrition plans to restore balance and improve your overall wellbeing

I believe every woman deserves answers, clarity and a path forward when it comes to her health. Through personalised nutrition, advanced testing and proven strategies, my practice is built to uncover root causes, rebalance the body and support sustainable wellness from the inside out.

Areas of Focus

Metabolic Health

Women’s Health & Hormone Support

Lab-Guided Nutrition Planning

Our Process


“From discovery to lasting change, here’s how we’ll work together to transform your health.”
Let’s uncover the root of your health concerns through a structured, step-by-step approach that blends holistic nutrition, lab insights, and ongoing support.

About Us

Meet Julie-Ann, a dedicated nutritionist helping women reclaim their health with science-based, personalized care.

Julie-Ann is a Certified Nutritional Practitioner and Metabolic Balance Coach committed to root-cause resolution. She develops personalized nutrition strategies to address hormonal imbalances, digestive dysfunction, fatigue, and weight concerns. Her clinical framework integrates the latest in nutritional science with a full-body, preventative model of health, aimed at restoring balance and supporting long-term wellbeing. 

My Vitae
15-1155 North Service Rd West,
Oakville, ON L6M 3E3

416-995-5330
Info@garandwellness.com


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